*Have you ever tried to lower your android screen's brightness to the minimum level to perform night reading or to avoid excess light out of your blanket or to avoid getting caught while texting late night ?
*Did you know that excessive blue light can affect your sleep ?
*Yeah , for most of us our mobile screen is the last thing we see before we close our eyes to sleep right ?
The blue light from your screens can affect your sleep cycle.
Solution ?
Here it is - Twilight (Play Store Link)
Twilight -
Twilight features a special Blue Light Filter which filters out those nasty blue light from your screen to help your eyes & Screen Brightness Tweak using which you can lower your screen brightness even below the level your phone's display setting can provide.
Well this app might help you ( most probably your eyes) to improve your sleep cycle literally .
I'm using this app for almost a month and now i have no trouble falling asleep even after viewing my screen for hours before bed time . I even used this app while i was typing this blog post in my smartphone ( late night )
Steps To Improve Your Sleep Cycle -
> Install Twilight (Play Store Link)
> Open the app and select the Preview button to see the magic.
> Use the notification bar to switch on and off twilight ( Play & Pause button ).
> Make sure you selected the correct profile , touch the twilight notification in the notification bar and a dialog box with profile menu appears with a list of profile options.You can also add your custom profile .
> Choose the profile and select play button ( Choose bed reading if you are gonna use it for night reading or browsing )
Comment if you have any queries :)
> Voila there you go , your eyes are now safe <
> Made Simple <
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